The Best Healing Benefits of Vayu Mudra - Self Healing Hub: The Best Healing Benefits of Vayu Mudra Self Healing Hub In the ancient practice of yoga, mudras play a crucial role in channeling the flow of energy within the body. One of the most revered mudras is the Vayu Mudra, known for its healing properties and the ability to balance the vital life force, or prana. By incorporating Vayu Mudra into your daily practice, you