The Miraculous Benefits of Samana Mudra - Self Healing Hub: The Miraculous Benefits of Samana Mudra In the ancient practice of yoga, mudras are powerful hand gestures that aid in channeling the flow of energy in the body. One such beneficial mudra is the Samana Mudra, which helps in balancing the vital life force, or prana, within. In this blog article, we will explore the concept of Samana Mudra and the Self Healing Hub