Harnessing Life Force for Holistic Well-being - Self Healing Hub: Prana Mudra is a powerful hand gesture or mudra that holds significant importance in the ancient practice of yoga. This mudra is believed to channel the flow of life force, also known as "prana," through the body, promoting physical, mental, and spiritual well-being. In this article, we will explore the concept of Prana Mudra and Harnessing Life Force for Holistic Well-being Self Healing Hub